I’m a wellbeing & mindset coach, speaker, journalist, consultant & the host of “Priorities” podcast. I have over 25 years of meditation and yoga experience, and use the simple tools of breathwork, bodywork, meditation, mindfulness, coaching, and humour to help people and organisations realign their priorities, remedy their minds and transform their lives.

Hi, I'm Lily

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Finally, there's my podcast, Priorities, which explores the things in life that really matter. Sharing mindset tips and tools alongside interviews with prominent guests, it’s a great opportunity to consider your own priorities, and whether you’re living the life you truly want to live.
 
I have been featured in Women's Health, Vogue, The Guardian, iD, Dazed Beauty, Nylon, and NBC News.

Before this I spent 10 years working as a fashion and arts journalist, and still enjoy a high heel and a dirty martini now and then.


Modern life is complicated and can be difficult to navigate, and I know first-hand that the mind isn’t always a safe space. I suffered from poor mental health for more than fifteen years, and I want to help you see that there is an alternative available – that you can change your brain and live a life that is emotionally and mentally rich, fulfilling and present. It doesn’t mean things will always be perfect, but I can help equip you with the tools to sustain yourself through life’s inevitable ups and downs.

I teach courses, workshops, classes and retreats, offer 1:2:1 and corporate mindset coaching, develop wellbeing programmes, regularly run panel talks and events, and write for global publications including Vogue, Refinery29 and Mind Body Green. I run MindFULL, and I work with many charities including The Refugee Council and Crisis, and act as the Head of Wellbeing for Raw Press.


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Let’s Explore ‘Priorities’

The podcast about the things in life that really matter, featuring world-class guest speakers and mini mindful practices.