Hi, I'm Lily

I’m a mindset coach, wellbeing teacher, speaker, journalist and the host of “Priorities” podcast. I have over 20 years of meditation and yoga experience, and use the simple tools of breathwork, bodywork, meditation, mindfulness, coaching, and humour to help people and organisations realign their priorities, remedy their minds and transform their lives.

Modern life is complicated and can be difficult to navigate, and I know first-hand that the mind isn’t always a safe space. I suffered from poor mental health for more than fifteen years, and I want to help you see that there is an alternative available – that you can change your brain and live a life that is emotionally and mentally rich, fulfilling and present. It doesn’t mean things will always be perfect, but I can equip you with the tools to sustain yourself through life’s inevitable ups and downs.

I teach workshops, classes and retreats, offer 1:2:1 and corporate mindset coaching, regularly run panel talks and events, and write for global publications including Vogue, Refinery29 and Mind Body Green. I also work with many charities including The Refugee Council and Crisis, and act as the Head of Wellbeing for Raw Press.

Most recently, I launched my new weekly podcast, Priorities, which explores the things in life that really matter. Each week I’m joined by a prominent guest as they open up about what’s important, and unimportant, to them. Putting aside their fascinating insights, it’s a good opportunity to consider your own priorities, and whether you’re living the life you truly want to live.
I have been featured in Women's Health, Vogue, The Guardian, iD, Dazed Beauty, Nylon, and NBC News.

Before this I spent 10 years working as a fashion and arts journalist, and still enjoy a high heel and a dirty martini now and then.



My new podcast series “Priorities”

Let's explore the things in life that really matter