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Are you feeling anxious, stressed and overwhelmed by uncertainty?

Hi! I’m Lily.

I’m a journalist and wellbeing and mindset coach with more than 20 years of meditation and yoga experience. 

I’ve written for Vogue, MindBodyGreen, Refinery29, and DOSE, and I’ve worked with thousands of clients all over the world, helping them overcome anxiety and stress, bolster their self-esteem and motivate them to transform their lives. I also have a podcast, 'Priorities', which allows people to explore the things in life that really matter to them.

And you know what really matters to me? My mental health. I do what I do because I know what it feels like to be at war with your mind. I suffered from poor mental health for more than fifteen years, and I want to help you see an alternative way of living. 

Whether you’re interested in experiencing a Mindful Moment regularly, or you’re ready to come Home To Yourself with a toolkit for more compassionate, calm, and care-free living. I’ve prepared several mind-boosting and stress-busting ways to work with me. 

All the tools you need to live mindfully, in only a few minutes a day. Discover them all in a monthly membership.

Change Your Life One Mindful Moment At A Time

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Get a 4-week course and toolkit to help you overcome stress and anxiety, embrace uncertainty and cultivate more calm in your everyday life

Take a look

Lily is an amazing coach... I feel empowered to make the changes I need to live the best possible version of my life. Thank you!!

Claire

I wanted to say thank you so much for the work you do - the world needs more people like you. Having experienced first hand your teachings, I have to say you truly are an inspiration to me.

Bharat

Lily has a very calm energy and presence. I’d recommend it to anyone who felt they needed a little guidance - even just a single session was incredibly beneficial.

Marissa

LISTEN HERE

Let’s Explore ‘Priorities’

The podcast about the things in life that really matter, featuring world-class guest speakers and mini mindful practices.

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