Vogue

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Global pandemic aside, this is the time of year when we start thinking about our physical health. We give up smoking or drinking, commit to daily exercise, Google B12 injections, panic buy vitamins and contemplate a juice cleanse. January is synonymous with a natural urge to improve our body’s strength, immunity and resilience, even when we’re not […]

January 20, 2021

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With more than 4,000 apps out there promising to improve our mental wellbeing, even self-help can feel overwhelming. Vogue looks at the pros and cons of smartphone therapy. When it comes to self-care, prevailing counsel says put your phone away – but what if technology can actually help? After Alexis (25) was diagnosed with severe depression and […]

June 16, 2020

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Whether it’s professional or personal, we all experience rejection at some point in our lives and it can take a long time – months, or even years – to recover. Vogue provides advice to help expedite the bouncing back process… Marilyn Monroe was told by modelling agencies she’d have more luck as a secretary; Michael […]

June 16, 2020

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From sugar being enemy number one to juice cleanses, multivitamins and turning fat into muscle – many “wellness” trends just don’t stack up against scientific evidence. Vogue speaks to the experts to set the record straight. What health resolutions have you recently made? To give up sugar? Cut out carbs? Target stomach fat with daily crunches? Well, […]

June 16, 2020

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To mark International Yoga Day, Vogue asks eight celebrated yogis what self-care means to them and what asanas they turn to for TLC. In today’s culture of always being available and “on”, the ancient practice of yoga can offer a holistic approach to combating the all-too-common ills of stress, anxiety and exhaustion. Modern yoga has grown to […]

June 16, 2020