With more than 4,000 apps out there promising to improve our mental wellbeing, even self-help can feel overwhelming. Vogue looks at the pros and cons of smartphone therapy. When it comes to self-care, prevailing counsel says put your phone away – but what if technology can actually help? After Alexis (25) was diagnosed with severe depression and […]

June 16, 2020

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To mark International Yoga Day, Vogue asks eight celebrated yogis what self-care means to them and what asanas they turn to for TLC. In today’s culture of always being available and “on”, the ancient practice of yoga can offer a holistic approach to combating the all-too-common ills of stress, anxiety and exhaustion. Modern yoga has grown to […]

June 16, 2020

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